intermittentfasting

https://img.inleo.io/DQmSLiJwptQ6hLzrUr73cENAXjUmLm6wz9dmUqKDLWkg2h4/hd%204.png Hiya!! I hope everyone is good and kicking 2025's butt al...

https://img.inleo.io/DQmYdFEcxFCRVXcpGk5mJwpckogEdDBF37mopNVEwgbChno/fasting.png Intermittent fasting has become a popular trend in recen...

Hello to everyone; Have a nice evening. As of today, I am 25 days into intermittent fasting. During this process, I tried to write d...

Hello to everyone; In this article, I would like to briefly summarize my diet today. I eat two meals a day. I have completed the 24t...

Hello to everyone; Good evening. We have come to the end of another day. I think about how fast the days pass these days. I'm surp...

Hello to everyone! I hope everyone had a great day. My life is going well these days. Now I want to evaluate the 21st day of inte...

Good evening everyone; I am on the 20th day of my healthy living journey. The days are passing quickly. I set out on a path to creat...

Hello to everyone; How are you? I hope everyone had a nice day. I spent today working. Even though I felt very tired at the end of ...

Hello to everyone; Welcome to my daily blog. After a long walk, I returned home and sat in front of the computer to write this artic...

Good evening everyone; Welcome to my semi-healthy blog. :D Greetings to everyone from the 17th day of my intermittent fasting diet. ...

Hello to everyone; Today I want to tell you about the 15th day of my intermittent fasting diet. It is a fact that I started this nutr...

ENG A big hello everyone! I'm 10 days into my healthy eating journey. These 10 days passed quickly and beautifully for me. : )) In t...

ENG Hello everyone! Today, I would like to start my article by thanking the Hive platform and you who built this platform. Life goes...

ENG Hi friends; How are you? I am here with my healthy eating story on Day 8. Today I woke up with a pain in my body. This is pro...

ENG Hello to everyone! I'm here again with another end of the day article. :)) Today, I woke up simply wonderful and had a grea...

ENG Hello everyone; Today I am on the 6th day of my nutrition adventure with intermittent fasting. My body is gradually adapting to this...

ENG Hello to everyone! One day, we are finally together again. I came home very tired today. I worked all day and then met up wit...

ENG Hello again! It makes me feel good to write down my experiences while trying to acquire healthy eating habits. Today I want to ...

Hello to everyone! I'm on day two of my new diet. As I mentioned before, I decided to implement a 60-day program. Everything seems fi...

ENG Hello everyone! Today I want to share with you my new lifestyle and a decision I made. Maybe this article will inspire some. I ...

Weight loss is a journey that requires determination and consistency. Whether you want to shed a few pounds for a special occasion or im...

Everything in my being despises diets. The restrictions and resulting stress just counteract all the effort I put into trying to lose a ...

Intermittent Fasting For Beginners - Intermittent fasting is the simplest strategy, in which it controls the cycle between eating and fas...

Wohooo! we finally reached the 7th week of Intermittent Fasting Challenge. I feel as though this has been one of the longest self-improve...

In the previous week, I decided I was quitting sugar. I was not expecting it would be that difficult. The truth is, quitting sugar is dif...

I am finally adjusted to my current routine and schedule. As of now, everything went fairly fine and I am starting another journey of 16/...

The previous week, I was mentioning how I am struggling and adjusting. Now I am already adjusted to my current sleeping schedule and also...

The previous week, I mentioned about how I lost pounds, some lesson I learned and introducing you to my intermittent fasting partner, my ...

The previous week, I mentioned about how I lost pounds, dealing with cravings and also my overall goal with it, Intermittent Fasting Jour...

Prep time : 40 minutes Cook time : 20 minutes Portion : one serving calorie : about 700 calories for one serving Ingredients Protein 1 ...