fitness

I worked from home today, spending several hours on data manipulation tasks in Excel and GIS. It was a productive day tackling some detai...

Hi friends, We recently had “Quitters Day” where most New Year’s resolutions are abandoned. I did not make any New Year’s resolutions, b...

@taushifahamed just finished a 14.86km ride, that lasted for 21 minutes. This ride helped taushifahamed burn 102.9 calories. Descriptio...

Ever wonder how people with impressive muscles achieve their goals? Building muscle isn’t just about endless bicep curls—it’s about strat...

Hola a todos salud y bendiciones. ¿ Cómo están?. Hoy volvemos de nuevo al gym con rutina de piernas. Saludos a todos y muchas cosas buen...

Ahhh yes, that sweet satisfaction of taking a joyride through the mountains 🌄 😍 It's been THAT kinda day 🥰 Thaaat's all for now 👣 Thank ...

@kiwibloke just finished a 20.66km ride, that lasted for 82 minutes. This ride helped kiwibloke burn 1131.8 calories. Description from ...

@run.vince.run just finished a 41.5km ride, that lasted for 117 minutes. This ride helped run.vince.run burn 869.0 calories. Descriptio...

Greetings and good day everybody! Happy Monday and welcome to another report. Hope everyone’s doing great with their workout today. As f...

@ervin-lemark just finished a 3.57km run, that lasted for 24 minutes. This run helped ervin-lemark burn 203.0 calories. Description fro...

Hello, this week I started my workouts at the gym after a long break for the holidays between Christmas and New Year's activities, and co...

Hello friends, I hope you have all been doing well today! I managed to catch up on sleep today somewhat but I still feel exhausted, and I...

Hello everyone 😻, Happy fiery 🔥 Tuesday, and a very warm welcome to my world of trees 🌲🌳😹. As always thank you so much for stopping by ye...

@dejan.vuckovic just finished a 15.25km virtualride, that lasted for 36 minutes. This virtualride helped dejan.vuckovic burn 299.0 calor...

@svanbo just finished a 12.18km run, that lasted for 67 minutes. This run helped svanbo burn 755.0 calories. Description from Strava: ...

@ingi1976 just finished a 24.57km virtualride, that lasted for 40 minutes. This virtualride helped ingi1976 burn 506.0 calories. Descri...

@toofasteddie just finished a 4.0km hike, that lasted for 60 minutes. This hike helped toofasteddie burn 193.0 calories. Description fr...

Hello friends, Whether day by day looks good I went for a walk with my friends around the playground of the place.It looks many people's ...

@run.kirsty.run just finished a 8.0km run, that lasted for 45 minutes. This run helped run.kirsty.run burn 604.5 calories. Description ...

@taushifahamed just finished a 8.71km ride, that lasted for 89 minutes. This ride helped taushifahamed burn 436.1 calories. Description...

Parkrun is something so simple yet so inspiring, and for many life-changing. founded in 2004. The first event occurred in Bushy Park, Lon...

It's such a nice new week with great activities lining up for attention. I know it will be a favorable week both for online and offline a...

@run.vince.run just finished a 8.17km run, that lasted for 39 minutes. This run helped run.vince.run burn 485.0 calories. Description f...

Hello everyone! Welcome back to my actifit post! And for today's report Hey everyone, its pushing ups time! APPRECIATING ALL YOUR ACTIFI...

Day by day i increase my activity and this makes me feel more healthy and more powerful. The more steps of my day comes from my job and t...

Daily exercise of at least 10 minutes a day is good for a healthy living, so make it a priority to look out for your well being #fitness ...

Lower body weight training helps women build strength, resilience, and confidence, improving muscle balance, stability, and reducing inj...

Arghhh soo cold outside 😩 Thankfully, it's nice and warm inside ☺️ and I've got a fresh hot cup of delicious 😋 coffee too ☕️ Perfect way t...

I worked at the office today, spending most of the day catching up on unanswered emails and client queries. On my way home, I stopped by ...

Hello and good day everyone! Happy Monday and welcome to another report. So, let’s get right into it. I started off this morning with the...