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unklebonehead

836.49

The Troll takes a quick look at Tromjaro

https://youtu.be/SGfJlykwlog Troll takes a quick stroll through TROMjaro and talk about some of the features that other people dont seem ...

rmsbodybuilding

256.63

Trom.tf

These days I am spending quality time with @Roma and when I have some time I fix our websites for mobile screens. So far I fixed most of ...

rmsbodybuilding

256.63

1010 tpkens proze gone abd a new lottery is out

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 100 Kettlebell swings double arms 24/16kg Submit your score if you ...

rmsbodybuilding

256.63

730 token fond won and new workout is out

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rul...

rmsbodybuilding

256.63

525 token winner and new workout

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rul...

rmsbodybuilding

256.63

New lottery workout with 205 tokens

Workout Lottery ''Comrade, show me some speed' 5 round for time of: 5 Push ups 10 Air squats Submit your score if you dare Here Workout...

rmsbodybuilding

256.63

Let's get rich!

By trom: I am done with tagging the rest of the interviews...13 hours of footage. The tagging and clipping is very rough. To give me a cl...

rmsbodybuilding

256.63

What is your training routine?

''MWArms training'' Week 7. 5 Rounds of: Rowing 1000m 2 Clean and 2+jerk 85kg 5 Rounds of: Assault bike 60 calories 10 Romanian Deadl...

rmsbodybuilding

256.63

Thank you

For the first time in many years, our Patreon monthly donations have dropped under 200 dollars a month. This is of course not sustainable...

rmsbodybuilding

256.63

Climate change

Yeah well....climate change, a problem created by? Trade of course. The fact that humans are forced and incentivized to trade at all cost...

rmsbodybuilding

256.63

Video games

Video Games Watch this documentary and the making off https://www.videoneat.com/documentaries/22725/out-of-the-cradle/ - to understand tw...

rmsbodybuilding

256.63

Keeping servers stable

This is how I keep our servers/services in a good state, especially when it comes to trom.tf and its over 20 services: I delay the update...

rmsbodybuilding

256.63

The Depth of the Split Position

The Depth of the Split Position The Depth of the Split Position The depth of the squat or split position should be based on several consi...

rmsbodybuilding

256.63

When to Terminate the Jerk Drive

When to Terminate the Jerk Drive There are a number of issues to consider when determining when the active thrusting of the lifter agains...

rmsbodybuilding

256.63

Unlocking the knees in Preparation for the Dip

Unlocking the knees in Preparation for the Dip The rules of weightlifting generally require that the athlete straighten his or her legs f...

rmsbodybuilding

256.63

Double standarts

In 2003 the USA with a few friends like UK, Australia and Poland decided to invade Iraq. Their reason for the invasion was that Iraq had ...

rmsbodybuilding

256.63

Degree of Leg Bend During the Adjustment Phase of the Pull

Degree of Leg Bend During the Adjustment Phase of the Pull There are two different schools of thought regarding the amount of rebend that...

rmsbodybuilding

256.63

A Fast Versus a Slow Pull From the Floor

A Fast Versus a Slow Pull From the Floor Lifting circles have probably debated the relative advantages of a slow and fast pull from the f...

rmsbodybuilding

256.63

Different Methods of Executing the First Phase of the Pull

Different Methods of Executing the First Phase of the Pull Perhaps the majority of beginning and intermediate lifters begin to exert the ...

rmsbodybuilding

256.63

Foot Spacing for the Jerk

Foot Spacing for the Jerk Most lifters assume a foot position in the jerk that is similar to the one they use in the pull. The most commo...

rmsbodybuilding

256.63

An Uncommon Foot Position for the Pull: The Frog-Leg Style

An Uncommon Foot Position for the Pull: The Frog-Leg Style From the 1960's through the mid 1970's seven Japanese lifters set a total of 3...

rmsbodybuilding

256.63

Selecting an Optimal Foot Spacing

Selecting an Optimal Foot Spacing Foot Spacing for the Pull Athletes will often ask about the correct foot stance for the pull. The answe...

cannabbee

3.77

Thank you trade-free people

Thank you trade-free people for colobarating for trade-free medical cannabis . Sending a lot of trade-free medical cannabis oils and read...

rmsbodybuilding

256.63

Thank you for donation

I want to push myself a lot with the documentary for these next 2 or so months. Ideally I should not, but we run out of money soon and fo...

rmsbodybuilding

256.63

The Importance of the Position and Effort in the Final Explosion

The Importance of the Position and Effort in the Final Explosion Although the position of the body and the bar is crucial throughout the ...

rmsbodybuilding

256.63

The Importance of Gripping the Barbell Securely

The Importance of Gripping the Barbell Securely The degree to which the subject of the grip is ignored in weightlifting circles is a cont...

rmsbodybuilding

256.63

TROMjaro the best Linux distro

People who review Linux distros....here's what I think is important for a linux distro: Look and Feel. How flexible the desktop is and if...

rmsbodybuilding

256.63

Orange quality barbel for free(trade-free)

I love trade-free store . Just enjoy the great quality products for free without money game . Do you like trade-free barbell ... Orange ...

rmsbodybuilding

256.63

What is your last donation?

Old Fangak is 500 km north of Juba, the capital of South Sudan. It's a swamp region with a population of around 50,000. There aren't any ...

cannabbee

3.77

Thcdrops 46-48

Made a random thcdrops 3x30ml 450drops 7,999,991,350 left to go. Project is to make happy 8 billions people. To provide people a trade-fr...
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