rehab

The ego is poorly valued, in fact when they talk about a person "with ego" they do it to criticize him. It has even gone t...

Every woman defines herself. And in this, I would dare to mention elements that empower women, from our own self-esteem and personal...

It's happened to me. And I've also seen it a lot in my day to day. Has it happened to you? A good decision I can make today: I nee...

We are condemned to repeat it. The beginning of the year and undoubtedly, being an adult senior has its implications. 😉 How we thi...

The inner work is not easy, but it is necessary and worth every step we take forward and up to move forward. And with help it become...

Breaking the chain of fear to move forward is always an achievement. What if you stopped waiting for signs and started living your...

Nothing that is violence is fair. A gesture, a repetitive act can generate severe damage to the behavior and self-esteem of any hu...

Knowing me, understanding me and accepting me is fundamental. Having enough self-esteem so that the judgment of others does not fuck...

You started reading this, so believe me. I don't know if you believe in signs, but one found me, and told me: What you dream will co...

I abandoned the need to be right a long time ago. Now I live as I want and according to my reason. Without trying to convince anyone...

Have you thought: "I want that too"? It's normal! To think in this way. Many times the inspiration we find in others can...

When the year ends, it is to be oneself, not to fulfill other people's expectations. Christmas and the New Year is not a competiti...

Have you learned to manage those fears?..., When I feel that something bad is going to happen to me, maybe later or tomorrow in my...

This year that is ending, I just want to recognize in me, more beautiful details, and less false beliefs. We all have something to ...

It is trying to control everything in our path and that, around us, can generate stress, anxiety and a lot of frustration. Today is ...

Instead, I choose to be the author of my decisions and the owner, mistress and mistress of the direction they take in my life. In a ...

... Especially when we wonder why we keep stumbling over and over again with the same stone. 😬 When someone wants to be there, no wo...

My feelings at Christmas... Today I want to talk about the nostalgia that many of us feel during these Christmas days and how to d...

Our emotions feel it as an absolute truth. Especially in these December times when nostalgia embraces us. Christmas is not only li...

Everyone has experienced some anxiety. And I think I have it, because I feel overwhelmed to the point of feeling bored when I start ...

I am a protagonist, not a spectator. Look, self-esteem is a journey, not a destination. However, we often feel that we are not eno...

Pretending that we are well is the first lie we tell ourselves, when the sisters are not well, using phrases like: "I'm fine, I...

Sometimes it's up to us to unite against ourselves. Yes !!!. Just as you read it and I'm going to explain them to you. Sometimes we...

Not perfect, and that, personally, is the first step to strengthen our well-being, to learn to manage external judgments, and to und...

Have you ever stopped to think about what might really be going on? for example: recently I saw we see a girl throwing things on the...

Without a doubt, it is the healthiest thing, it is part of the transformation process, complex in many ways, because somehow our bon...

https://tr0.lol/images/Back-to-Black-2024-REVIEW-000.png Source Back to Black, the 2024 Amy Winehouse biopic that has been out for some t...

Things don't always happen the way we want, but the attitude we take towards it is our own thing. I think we have the power to decid...

Undoubtedly, sometimes Cupid needs help too! And it seems that as for love, it passes us by on one side, and does not even look at...

It is not worth working to pay high rents, high car installments, car insurance, credit cards, among other expenses more that arrive...