What can not be overcome...

We are condemned to repeat it.

The beginning of the year and undoubtedly, being an adult senior has its implications. 😉

How we think, how we express ourselves, how we assume life and its circumstances, is part of what we have to review these days to take action and make better decisions based on what we want for ourselves.

Personal growth as adults does not depend on what happens to us, but on what we decide to do with what happens to us, and there are times in life when a simple "I'm going to make it" becomes a superpower.

Everything can change at any time, from one day to the next your reality may be totally different. 3 months ago I lived an experience that took me to the limit and today I speak to you as an older adult with a greater capacity for resilience and overcoming.

Enjoy every moment, do your best, hug, love, praise, be grateful for everything, both the good and the lessons that have come your way.

Being an adult over the age of 65 ...

Remember that we are adults with abundant love, so giving it without fears, but at the same time without getting used to it or holding on to anything, is the key. I tell you, it is now, in the present, where everything begins.

Let's act from the strength and start living from the fullness, using even failures as stepping stones to our best version, trusting that we can achieve what we set out to do.

The importance of loving ourselves, being aware, learning to communicate what we want, being assertive, getting out of the role of victim and knowing that we can do something so that our bonds change by expressing what we need, by setting limits, really changing. One thing is conscious tolerance, waiting for the other to notice, another is the lack of assertiveness.

Breaking up with what no longer serves me is an act of courage, and ultimately it is a leap towards a life...that I intend to be more authentic, more real and free. We use memories, memories as excuses not to move forward, to stay in comfort zones that, although limiting, are familiar to us.

More than survival, my spirit seeks expansion.

When the lesson is learned, we begin to see the good within the bad. Love between adults and in consensus knows neither rules nor conventions. We never know in the end who may come and raise your self-esteem without expecting it.

We often cling to the known for fear of the uncertain.

2025 started by teaching me things, it's different.

This year brings with it the foundation to build relationships, dreams and a future full of possibilities. We are in the first days of the year... ask yourself: how can you treat yourself with more love and compassion in 2025?

Nice day, responsible and committed adults 🌟💖

Janitze 🌹