Violence begets violence and...

Nothing that is violence is fair.

A gesture, a repetitive act can generate severe damage to the behavior and self-esteem of any human being.

We must take care of our verb, valuing and respecting the woman or the man as the case may be, in this way we protect the family, which will forever be the basis of society.

Sometimes we feel the need to have a last conversation with that person, in order to put into words everything we are living.

However, the reality is that that person has already given us all the possible answers through his actions, and it is we who blindfold ourselves believing that something may be different with that last conversation.

Remember that what you do is more important than what you say.”

Emotional balance is not in resisting everything, but in knowing when to let go. Stop putting up with what hurts us and start living what does us good.

Think about this...

Every wound can become a new beginning for you, for me, for each of us. We must make the bad times a bridge, not a barrier.

First, I take care of myself, and no, it's not selfishness.

Sometimes, we don't realize that that relationship doesn't bring us anything.

Rather, it remains for us. They steal our energy, emotions, and you lose yourself in the process.

What is the solution? The key is to identify when a relationship is affecting you more than it benefits you. If it doesn't make you grow, if it destroys you more than it builds you... that relationship doesn't work for you. It's a red flag 🚩.

The best thing about understanding this is that we have the power to get out of that toxic relationship that can even be with a family member. Because it's not giving up, it's protecting yourself.

The key is not to let anyone make us lose our own way.

Are you getting lost in the relationship? If your answer is yes, maybe it's time to rethink what place love occupies in your life. Think about it! Force there with that. Put the focus on recovering your self-esteem that always gets hit in these cases.

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Love is not a prison for your essence, it is the freedom to be yourself. It is essential to understand something: love should not make us feel that we lose parts of our life. I have seen throughout my life many people who blur, lose their north completely in their relationships, and that should not happen.

In my view of things, true connection is born when you can be yourself, without fear, without violence, without shame.

Healthy love is the one that nourishes, the one that does not demand that we get lost in the shadow of the other, but invites us to walk by his side, just as we are.

Janitze.🌷❣️