eq

1. Emotional Intelligence Can Be Developed High-intensity emotions are emotional hijacks, when the amygdala overrides the rational brain...

The emotionally intelligent are aware of their emotions, including those that may not be positive. They can recognize and understand feel...

Chapter 17 – Business What place does empathy have in a business environment? First, let's investigate from the perspective of an employe...

The world we exist in is places greater emphasis on Intelligence in school, society and machines. School (Get good grade [intelligence] ...

[platonic and romantic] Your friendly neighborhood author has spent many years with a diverse array of roommates, male and female (some ...

https://i.postimg.cc/x8CqHL27/eq.png Image source Many people are not even aware of emotional intelligence. Emotional intelligence is ...

Summary The increase in unhealthy eating, sedentary lifestyles, various drugs, and a certain kind of parenting have contributed to a ste...

How much time do we actually save by taking short cuts with our communication? I’m a fan of efficiency. This is why I simultaneously sym...

What if we can create a system to deal with acts of violence/coercion without using coercion ourselves? This assumes "coercion"...

Punishment & reward "Stop crying. Calm down. Knock it off. You're fine. There's nothing wrong with you. Be quiet. Shut your mo...

Let's begin by talking about the following two statements: “For Peace, Keep Your Mouth Shut.” "A wise man once said... nothing. He...

“Why would I want to empathize with someone I consider to be an enemy, competitor, or politician?” Remember: Empathy is not agreement....

I used to think fear was the emotion underlying anger. Until a woman in one of my Emotional Intelligence Play Groups said it was actuall...

For awhile now and especially over the past ten years, social anxiety seems to have been increasing in intensity and number of people af...

"Using empathy in crucial conversations without sounding like a mystic, psychiatrist, or predator" "I can see some benefi...

Evaluations and moralistic judgements are when we judge another person [often as "wrong" or "bad" but also including...

Chapter 4 – The basics As beginners, the formula we use to practice and integrate PEQ is nearly identical to the NVC formula of OFNR; ob...

In this chapter, I’ll share about some of the core principles of Practical Empathy and some of the typical connection-harming behaviors ...

Challenges are often (usually?) opportunities for growth. Integration Let's talk about what I call "The stages of integration.&qu...

Excerpt: What if being "highly independent" can make it difficult for us to see the value of strong relationships and our &quo...

https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWLvBAhTALcSSDyVZPRGEbnX7rfQuPkZntF6QFfuTsyiG/IMG_20190711_220130.jpg How...

https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWLvBAhTALcSSDyVZPRGEbnX7rfQuPkZntF6QFfuTsyiG/IMG_20190711_220130.jpg The...

I think many will agree with me that for a comfortable life a person does not need much. It is enough to have regular food, good housing...