Anderssinho132.17

So had worked long at the office two days in a row and wanted to go out and train, but didn't have much time. So decided to do a cooper t...

Usually Tuesdays are floorball, but this week we had PI planning at work and went out for a after work after. Beer and pizza is golden fo...

So needed to mix up my runs a bit so decided to do a 6km. Since it's .och shorter than I usually run nowadays I could push up the speed....

Didn't do any traning yesterday but managed to get in loads of steps because I was attending my garden. Every time I get over 10k it's wo...

TGIF and what better way to start the weekend than to go for a 15km run. Ran after work and the run itself felt OK, but was really tired ...

Out yesterday, aimed for +20k and managed it. The run felt overall good, didn't exhaust myself to much and body felt better now when we ...

Tuesdays this time of the year means floorball practice with my team. It's still in pre season so it's time to build up our bodies and ge...

Another day were I didn't have time to exercise anything. But managed to at least get in more than 5k steps 👍👏 This report was published ...

So yesterday I took a rest day and spent most of the day outside in the garden 🏡 And after that we went to my gf brother to get help with...

So ended my first workweek after 2 days. What a great what to have vacation intil Wednesday and then work 2 days and then weekend. Anyway...