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My Actifit Report Card: January 20 2025

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thelowededwookie28.612 months agoActifit2 min read
DateHeightWeightClothing WeightActual Weight
20/1/25161cm77.4kg0kg77.4kg
NeckChestWaistHigh HipHip
34cm88cm78cm78cm86cm
BMIBody FatLean Body MassPonderal Index
29.8631.10%55.29kg18.55

https://usermedia.actifit.io/D7090A24-0CE9-4FC9-8D38-F06F71D0A3881737358649.906874

Today was the start of a full week. I say full week, I’ve got Wednesday off due to Little Wookie still being on school holidays and Mrs Wookie needing to train up someone for her work.

For me today was mostly just a paperwork day but I also did some sorting ready for delivery tomorrow. I forgot I had a worker off this week so things aren’t going to be back to smooth running until next week.

My mental health is doing pretty good. We just got back from a weekend at the beach which was nice and cruisey and I got to swim in a river I haven’t swam in for about 20 years.

https://usermedia.actifit.io/D7090A24-0CE9-4FC9-8D38-F06F71D0A3881737358741.318695

I prefer swimming in lakes and rivers if I’m honest. Pools are filled with too much chlorine and the sea is too salty.

Here’s some more pics of the beach and our campsite.

https://usermedia.actifit.io/D7090A24-0CE9-4FC9-8D38-F06F71D0A3881737358801.982331

https://usermedia.actifit.io/D7090A24-0CE9-4FC9-8D38-F06F71D0A3881737358816.446871

https://usermedia.actifit.io/D7090A24-0CE9-4FC9-8D38-F06F71D0A3881737359131.309886


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png

https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
20/01/2025
https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
9730
https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
Daily Activity, House Chores, Moving Around Office, Walking
https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png
Height
161 cm
https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png
Weight
77.4 kg
https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png
Body Fat
31.10 %
https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png
Waist
78 cm
https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png
Thighs
cm
https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png
Chest
cm
https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png
https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.pnghttps://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.pnghttps://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png

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