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I do not weigh myself. What? My weight on a scale is irrelevant, really. I might gain muscle. I might lose fat. I might gain fat, lose mu...

There once was a mysterious mountain legend, a peaceful warrior, known only as "Trumper". He moved in silence and appeared only...

How do we GAIN muscle? Well, you have to work the muscle to stress it and strain it and tear it on a micro tear level to where it's going...

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While I haven't been making many YouTube videos, recently, I have been quietly and carefully creating a workout program for you guys, an ...

This morning we're going Walkies to the Park!! It's our most favorite thing to do, with my favorite friend in the whole wide world. My be...

he workout program I've been writing for you guys is both weights and calisthenics. So you have the choice whether you have no equipment ...

If you are someone who is not very fit at the moment, you haven't been walking to work, running up the mountain, riding the bike, swimmin...

This morning we're treating our self to a super-fast-boiling hot chocolate chat in the woods! Uploading from my phone, using a tree as a ...

The workout program I'm creating for you guys is going to be called PULL-UPS, PUSH-UPS, DIPS. People often ask me, what exercises should ...