Episode 845

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noxsoma85.672 years agoHive.Blog2 min read

Full Metal Ox Day 780
Renaissance Year Episode 845

What Is Your WQ?

In our relentless quest for (your) wellness, we've come up with or perhaps borrowed a concept from those who like to measure and compare. I'm a fan of husbandry and numbers, so this strategy works very well for me. Maybe you'll find it useful as well.
It's another hump day so it's time to reveal (apocalypse) the consequences of the fasting fitness and general results of this quasi-hermitic lifestyle of mine.
It is by choice, so don't worry. My withdrawal from the "real" even if it's temporary, benefits those who need the vibrations we share daily. Everyone out there is missing something, maybe this series can add a little bit to your tank, or at least show you where and/or how to find that boost.
Happy hump day.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics

This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Singapore Special Edition Throwback