Automaton250.70

So no gym today. Instead I wanted to mix it up and do some outdoor running. Another heat wave is approaching so I did an early morning ru...

I had a good day today. Lifted some weights and built up a good sweat. Finished the workout with some intense cardio. Decided to do a ste...

I had a good run today. Didn’t lift today but still managed to get my exercise in . The run was great. I feel wonderful today. This rep...

I had a great workout today. Worked on my biceps and back. Feel a little sore but I pushed through to get my cardio in. Finished the day ...

It was a great day today to workout. I got some rest this weekend so I was ready. Hit my biceps and my back today. Also crushed the cardi...

Had a good workout today. Worked on my chest and triceps. Finished the day with some cardio. Heart rate was up and good. A steam to finis...

I had a monster workout today. Hit my biceps and back extremely hard. Took some days off of work so I had tons of energy. Cardio then a q...

It was a fun day today. Got lots of rest over the weekend so I was ready to workout. Worked on my biceps and back today. Really sore righ...

I literally crushed the workout today. Hit the chest and triceps pretty rigorously. Finished the routine with lots of cardio. I’m tired b...

Great workout today. Perfect weather for some cardio. Worked on my biceps and back today. Overall a good day. I have lots of energy today...