Exploring the Health Benefits of Peppermint Essential Oil with Dr. Axe

Goodman's Pure Peppermint Extract ( One 16oz Bottle )

By: Dr. Josh Axe

In this informative video, Dr. Axe thoroughly discusses the numerous health benefits of peppermint essential oil, which has been used for thousands of years. The video touches on the impressive amount of medical studies that exist on peppermint oil, over 1,200 in total, affirming its health benefits such as its ability to heal the digestive tract, improve breath, and fight against cancer. The key component that makes peppermint oil so potent is a compound called menthol, which acts as an analgesic, reduces inflammation, and acts as an antioxidant.
 

Dr. Axe provides viewers with practical tips on how to incorporate peppermint oil into their daily routine, including using it as a natural toothpaste and mouthwash, as a natural energy booster, and for boosting concentration. He further extends its benefits to help soothe symptoms of irritable bowel syndrome, alleviate allergies and asthma, treat headaches, and even as a natural muscle rub. He truly showcases how with over a thousand studies done on peppermint oil, which manifests its versatile benefits. Overall, this video serves as an insightful guide into understanding and utilizing peppermint essential oil for better health. #PeppermintOil #HealthBenefits #NaturalRemedies #EssentialOils #DrAxe.