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Nicoise Salad is the classic French Riviera summer salad recipe!

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recipes.curator53.52last month3 min read
🥬 4 cups mixed leafy greens🥔 2 cups baby red and white potatoes🍅 2 cups cherry tomatoes, halved🥒 1 cucumber, sliced🧅 1 small red onion, thinly sliced🫒 1/2 cup Niçoise or Kalamata olives🍋 1/3 cup fresh lemon juice🥄 1 teaspoon Dijon mustard🍯 1/2 teaspoon honey🧄 1 clove garlic, minced🥚 4 eggs🐟 1 can (about 120g) tuna in olive oil🧂 Salt and pepper to taste🫒 1/3 cup extra virgin olive oil🍋 1 tablespoon lemon zest🍋 Additional lemon slices for garnish

Niçoise salad is a quintessential French dish that hails from the sun-kissed city of Nice. Perfect for a summer garden party, this salad combines fresh ingredients reminiscent of the Mediterranean coast. Much like America's beloved Cobb salad, it includes a variety of toppings, but with a French twist focusing on light seafood, briny olives, and crisp vegetables.

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Ingredients

🥬 4 cups mixed leafy greens
🥔 2 cups baby red and white potatoes
🍅 2 cups cherry tomatoes, halved
🥒 1 cucumber, sliced
🧅 1 small red onion, thinly sliced
🫒 1/2 cup Niçoise or Kalamata olives
🍋 1/3 cup fresh lemon juice
🥄 1 teaspoon Dijon mustard
🍯 1/2 teaspoon honey
🧄 1 clove garlic, minced
🥚 4 eggs
🐟 1 can (about 120g) tuna in olive oil
🧂 Salt and pepper to taste
🫒 1/3 cup extra virgin olive oil
🍋 1 tablespoon lemon zest
🍋 Additional lemon slices for garnish


Instructions

1- Prepare the Lemon Vinaigrette:

  • In a small bowl, whisk together the fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
  • Gradually whisk in the extra virgin olive oil until the dressing is emulsified. Set aside.

2- Cook the Eggs:

  • Fill a small saucepan with water and bring it to a boil. Gently lower the eggs into the pot and reduce the heat to maintain a gentle boil.
  • Cook the eggs for about 7 minutes for a slightly firm yolk. Once done, transfer them to an ice bath to stop cooking.

3- Cook the Potatoes:

  • In another pot, bring water to a boil, and add a generous pinch of salt.
  • Add the baby potatoes and simmer for about 10-12 minutes or until tender. Drain and set aside to cool slightly.

4- Blanch the Green Beans (if using):

  • Bring a pot of salted water to a boil.
  • Add green beans and cook for about 3 minutes. Immediately transfer to an ice bath and set aside.

5- Assemble the Salad:

  • On a large platter, spread the mixed leafy greens as the base.
  • Arrange the cooled potatoes, cherry tomatoes, cucumber slices, sliced red onion, olives, and flaked tuna over the greens.
  • Peel the eggs and cut them into halves or quarters; arrange them on the salad.
  • Drizzle with the prepared lemon vinaigrette and garnish with lemon slices and zest.

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Equipment: Medium saucepan, small bowl, large platter, whisk


Cooking Tips:

  • For a more authentic touch, use fresh anchovies instead of canned tuna.
  • Customize your salad with additional veggies like green beans for a more substantial meal.
  • The lemon vinaigrette can be stored in a fridge for up to a week.

#nicoisesalad #frenchrecipe #summersalad #mediterraneanfood #easyrecipe #freshingredients


YouTube channel - Downshiftology: https://www.youtube.com/@Downshiftology

Classic Salade Niçoise

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Recipe · Salad · French
Classic Salade Niçoise is a quintessential French dish originating from the beautiful city of Nice, featuring a symphony of fresh...
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