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Effective Health benefits of Pawpaw and How to Grow some simple essential fruits in our garden.

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monica-ene9.5 K1 hour agoPeakD3 min read

Hello Hive

Good morning fellow hivers and homesteaders, happy New week to us all and hope that we feel more refreshed and energized to embrace the new week?

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I don't know if by this time we still have people who are ignorant of the reasons why they should eat/add fruits to their meals.
In the same way vegetables are important in our meals it is equally essential to eat lots of fruits. It is enough to say that Majority of my country people do not eat fruits, everyone is after eating a large chunk of carbohydrates to fill their belly. Not so many people are aware of the fact that it is not the quantity of foods we eat but the quality. We need the carbohydrate, proteins, fats and oils and most importantly minerals and vitamins.

The first categories of food are easy to get whole in order to get some Minerals and Vitamins into our bodies we need to take in fruits.
Some foods contains some minerals that our bodies needs while other minerals and vitamins can only be gotten when we eat fruits.

Some of the hindrances why people don't eat fruits is that these fruits are expensive, someone will prefer go purchase a wrap of food for $1 rather than purchase an apple for the same amount. If fruits are expensive can't you try to grow some

There are some simple fruits that are essential and we can easily grow in our gardens. Pawpaw especially does not need much space within a compound to grow. And it's good to know that within just 7months of planting this fruit tree it can begin to produce fruits for harvest. By the time a pawpaw tree is already 1-2years you will have this much fruits in your garden.

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Paper fruits aids proper digestion and it's effective for lowering blood sugar, it is equally known to be an immune system booster.
There are certain health benefits of fruits that you can get from eating these fruits and if growing this fruit tree can be really simple why not jump at it today

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There are different species of pawpaw and in order to get quality fruits and at the right time we have to plant quality seeds. Having seen how very much productive this specie is I have gone out again yesterday in search of the owner of this Gardner to seek for some pawpaw fruits from his garden to plant at home.

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This is not the Agricultural Engineered specie nor the dwarf type but it is growing so well and very much impressive. The number of fruits produced by a pawpaw tree can determine how fruitful it is or not.
There are two kinds of pawpaw where we have the female tree, the make tree while some are bisexual.
We need a single male tree around to fertilize the females trees and if one is lucky it will be better to plant the bisexual one.

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Soon as I make some success getting some fruits and the seeds within, I will share with us the planting requirements and process.

It is enough that people have been eating too much of heavy foods leaving out these light essential ones, if paradventure you have some space to spare around your home, you can join me let's begin the journey of growing some simple fruits trees.

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