Review: Lipton Tea Bags For A Naturally Smooth Taste Black Tea Iced or Hot Tea That Can Help Support a Healthy Heart 2x200 count tea bags 31.9 oz 200 Count (Pack of 2)

Lipton Tea Bags For A Naturally Smooth Taste Black Tea Iced or Hot Tea That Can Help Support a Healthy Heart 2x200 count tea bags 31.9 oz 200 Count (Pack of 2)

By: Doctor Mike
 

This week's video is all about the health benefits of green tea. Tea is one of those rare beverages that's universally accepted by science as a healthy one. The number one thing that makes green tea so good for you is that it's loaded with healthy nutrients, such as bioactive Polyphenols, Flavonoids, and Catechins. These antioxidants prevent free radical damage to your body, which can lead to cancer. Green tea also has the ability to reduce bad breath, decrease the risk of cavities, and give you stable energy without the jitters.
 

Studies have shown that green tea can help lower blood pressure, and in animal and lab models, it has been proven to decrease the risk of Alzheimer's and Parkinson's disease. There is also a promise of increased metabolism and fat oxidation, which can help kick fat's butt. However, it is important to remember that correlation does not equal causation, and that green tea alone will not cure or prevent all types of cancer.
 

To make the healthiest cup of tea possible, don't add green tea directly to boiling water, don't go decaf, add lemon into your tea, and don't cheap out. Also, don't buy into the BS supplements that take green tea extract and claim that it has miracle health benefits. The real thing is always healthier than the supplement form.
 

#TeaTime #GreenTea #Healthy #Lipton #Antioxidants